24/7 Gym

Get your workout in any day, any time. We have a range of free weights, plate & pin loaded machines, cardio machines to make sure you can get your workout in and stay consistent with your goals. Group fitness area is free to be used outside of class times.

CHOOSE A PLAN

GET STARTED!

Gym Facilities

Free weights

Free weights are versatile fitness tools, including dumbbells, barbells, and kettlebells, used to enhance strength, balance, and coordination. Unlike machines, they engage stabilizer muscles, offering a more functional and dynamic workout.
Machines

Weight machines are designed to target specific muscle groups using adjustable resistance. They offer a controlled movement, making them ideal for beginners and those looking to focus on form.
Classes

A great way to start out or continue your fitness journey. They offer a supportive environment underneath a coach helping you with your form. These are a great way to push yourself surrounded by like minded individuals who all go at their own pace

View timetable
Kids area

In our group fitness area we have provided a safe space for you to be able to bring your little people in with you while you attend classes. This space is also available to be used while classes aren’t on.
Personal training

Whether you need extra guidance, extra motivation, help with form and technique, please reach out to our staff and see if Personal Training can help you on your fitness journey.
Workout programming

Happy to come in and do your own workouts? We have called in our friends from Coaching Society to help set you up with your own personalised program. Please see a staff member for more information if this is something your interested to know more about.

Get your program
Physio

Jackson Conforti from Heathcote Physiology will be joining us and working out of the gym while focusing on sports, strengthing and rehabilitation. Contact Jackson through the link below

Find Jackson on FB

“At the bar has been the best investment I have put into myself and I have absolutely loved the journey along the way”

— KERRY

Read Kerry's story

Choose a plan that suits you

When considering gym memberships, there are various options based on what your goals are, the level of commitment you're comfortable with. Here's a breakdown of our memberships we offer.

Please note that not all memberships are available to purchase online. Please contact us via email for futher information

Premium Membership

All inclusive Class Access: Strength & Conditioning, HIIT, and Boxfit.
24/7 Access to both venues

Select
24/7 Access

If classes are not for you and your keen to come in and do your own thing.
24/7 Access Access to both venues (group class area when not in use) -
Convenience of coming in when it suits you
Ideal for busy people
Able to avoid peak hours
Be consistent and stick to a routine that suits you

Select
Junior Access

Our junior gym membership is for 16-18YO
6am-8pm 7 days a week
Access to both venues (group fitness when classes aren't on)
Parental permission is required for this membership to be activated
This membership is able to be purchased for 13-15 YO but must be supervised by a guardian while in use

Select
Junior Class

These classes are perfect for kids and teens who are still learning movement patterns and wanting to become more confident in the gym under supervision.
Available for: 10-16 YO Strength & Conditioning Classes are ran: Monday & Thursday 4:30pm-5:30pm
Over 60s Class

Strength training for individuals over 60 is incredibly beneficial for maintaining muscle mass, bone density, balance, and overall health. When choosing a strength training program, it's important to focus on exercises that are safe, effective, and appropriate for each individual's fitness level and health condition. This is what we will be providing in theses classes.
These will be ran every Monday & Thursday at 10:30am
One-on-One Personal Training

Our personal trainers are highly skilled, professional, caring and passionate about working with you to not only help you achieve your results but also to keep them.

Book